Relationships between HRV, sleep and physical activity in personal data

Herman de Vries

Relationships between HRV, sleep and physical activity in personal data

Herman de Vries

Personalized Digital Health

Research output: Other contribution › Blogs and web publications › Professional

Abstract

In this blogpost, I share five insights that I uncovered after analyzing my personal Oura ring data to explore possible relationships between my resting HRV, sleep and physical activity.

Original language	English
Media of output	Online
Publication status	Published - 23 Sep 2020

Keywords

physical activities

Access to Document

https://hermandevries.nl/2020/09/23/relationships-between-hrv-sleep-and-physical-activity-in-personal-data/

WearMe: Wearable and app-based resilience Modeling in employees
de Vries, H., Sanderman, R., van der Schans, C., Oldenhuis, H. & Kamphuis, W.
1/09/17 → 30/11/21
Project: Research

Cite this

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Relationships between HRV, sleep and physical activity in personal data

Abstract

Keywords

Access to Document

Fingerprint

Projects

WearMe: Wearable and app-based resilience Modeling in employees

Cite this