Relationships between HRV, sleep and physical activity in personal data

Herman de Vries

Research output: Other contributionBlogs and web publicationsProfessional

Abstract

In this blogpost, I share five insights that I uncovered after analyzing my personal Oura ring data to explore possible relationships between my resting HRV, sleep and physical activity.
Original languageEnglish
Media of outputOnline
Publication statusPublished - 23 Sept 2020

Keywords

  • physical activities

Fingerprint

Dive into the research topics of 'Relationships between HRV, sleep and physical activity in personal data'. Together they form a unique fingerprint.

Cite this